Creatine Monohydrate Powder

Nutrifactor’s Creatine Monohydrate powder provides 3.4 g of creatine per serving for maintaining existing muscle tissues and reducing muscle fatigue during exercise. Creatine is scientifically proven to enhance physical performance during demanding workouts and explosive activities. By increasing muscle energy, creatine allows you to lift heavier weights and perform more reps during strength training.
It is a naturally occurring amino acid derivative stored in muscles, serving as a precursor to adenosine triphosphate (ATP), which acts as a fuel for muscle contractions. This directly promotes muscle output by increasing power and supporting the development of lean body mass.
Additionally, creatine aids in maintaining cognitive functions and facilitates efficient cellular energy use, helping users ultimately improve their overall fitness levels.
Suggested Usage:
Mix 4 g of powder into a protein shake or glass of your favorite beverage 3 to 4 times daily, for the first 7 days. After that, continue once daily for maintenance. Stir or blend thoroughly.